maxi agitation's complement

maxi agitation

maxi expulsion

What is your expulsion style?

Expulsion from others

• accept your real you
• acknowledge the facts of the reality
• start believe in yourself
• take it as an experience of life

• concentrate on today's goal
• correct undesirabled tool or way of doing things
• cut volunteer work and activities
• find time to relax
• find time to sleep
• keep available time for unexpected
• keep yourself alert
• learn and try to say "no" to someone's problem
• listen and direct someone rapidly to any support
• stay healthy
• touch things to do only once
• trash unnecessary elements